A Supportive Environment for Psychological Growth
Our Services
Individual Therapy
$200
45-50 minutes
Many struggles we experience within ourselves may be the result of exposure to violence and interpersonal traumas, including experiences of marginalization, oppressive systems, and social injustices. Trained in several trauma-focused modalities, I work with you to hold the past and the present together in order to examine places you feel stuck. We will explore ways to move toward deeper congruence with your values, a safer relationship with your own body, and more vulnerable and authentic connections with your loved ones.
EMDR Intensives
$267-800
60-240 minutes
While Eye Movement Desensitization and Reprocessing (EMDR) can be done in a typical weekly session format, EMDR intensives often allow for us to move through an entire memory in one extended session. This type of processing may not be appropriate for everyone or every type of memory, but can also be helpful when coming back to a traumatic memory every week can feel logistically or emotionally impossible. These sessions are scheduled on an as needed basis rather than a weekly basis, and frequently occur on the weekends.
Clinical Supervision
$150
45-50 minutes
I have been a Clinical Training Director and Adjunct Professor since 2017, and training the next generation of therapists is truly one of my favorite things to do. In supervision, we will pay particular attention to the therapeutic relationship, the person of the therapist, the frame of therapy, burnout prevention and recovery, working cross culturally, developing unconditional positive regard for difficult clients, and trauma-informed care. Group supervision may also be available at a lower rate.
About
Hearthstone
hearthstone (definition): a) the floor or area in front of a fireplace, b) home, or c) a vital or creative center
A hearthstone symbolizes a warm, safe place to gather and share life with loved ones. While the work of therapy can be challenging, it can also be a place to come home to your truest self. Trauma impacts our ability to feel safe in the world and in relationships, and often occurs within relationships. Simultaneously, relationships and connection are the biggest source of meaning in our lives. As many have said, “We break in relationships and we heal in relationships.” At Hearthstone, we use the warmth and safety of the therapeutic relationship to help you build other safe relationships, create space for growth, and navigate life’s complexities. Regardless of what evidence based techniques we utilize, we believe that you are the expert on your own life, and we emphasize the importance of connection, community, and belonging in psychological well-being.